Meet Our Therapists
Our vision is to empower people to lead happier, healthier lives by providing compassionate and professional counselling services.
“Our dedicated team of experienced Therapists all work using an integrated approach to best suit the clients’ needs, as every person is a unique human being."
Tzarina Middelkoop
Tzarina is an IACP affiliated Psychotherapist.
She works with an integrative approach
Tzarina is an IICP (Irish Institute of Counselling & Psychotherapy) registered psychotherapist with experience of working in a variety of settings such as nonprofit organisations and private sectors. Her focus in therapy is to provide a safe, confidential and non-judgmental space for clients to explore their thoughts and feelings openly.
She believes trust, unconditional positive regard and openness are key ingredients to help her clients grow, develop and overcome lifes difficulties.
Tzarina welcomes the opportunity to work across all genders and cultures.
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Tzarina has trained in a number of therapy modalities including Person-centered, Cognitive Behaviour therapy, Narrative therapy, Transactional Analysis, Couples therapy and Group Process. Understanding of culture, diversity, inclusivity and equality is at the fore of Tzarina's approach.
Tzarina works with a range of issues including:
Depression
Loss
Anxiety
Anger
OCD
Gender Identity
Bereavement
Stress
Substance Misuse
Negative Thoughts
Low Mood
Addiction
Low Self-Esteem
Trauma
"The curious paradox is that when I accept myself just as I am, then I can change"
- Carl Rogers [On becoming a person]
Jeanne Lowe
MSc Mastering CBT and Motivational Interviewing.
Jeanne is a compassionate and highly skilled Integrative counsellor psychotherapist. She is dedicated and compassionate, with a deep-routed passion for helping individuals overcome challenges and achieve meaningful change in their lives. Jeanne has a strong background in understanding people psychology, and extensive clinical experience. Jeanne is committed to providing evidence-based therapeutic interventions to support clients in their journey toward improved mental health and well-being. Jeanne adopts a collaborative and client-centered approach to therapy, tailoring treatment
plans to meet the unique needs of each individual. Grounded in the principles of CBT, her therapeutic style focuses on identifying and challenging automatic negative thought patterns and behaviours that contribute to emotional distress such as, anxiety or depression. She empowers clients to develop practical skills and coping mechanisms to manage challenges and foster lasting change.
Jeanne works with a range of issues including:
Career Issues
OCD
Stress Management
Confidence Issues
Anxiety & Panick Disorders
Addiction
Marriage Issues
Depression & Mood Disorders
Trauma & PTSD
Abuse
Parents Support
Relationship Issues
Our Misssion
Our mission is to help each individual navigate life & challenges, discover their inner resilience, and achieve their fullest potential, one step at a time