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Counselling & Psychotherapy

Our vision is to empower people to lead happier, healthier lives by providing compassionate and professional counselling services.

Dare To Be You

Our Tree

The tree is exposed to all sorts of harsh environment conditions- rain, thunder, freezing temperatures, damage, even fire. However, they can survive, produce new growth and become stronger than before once those harsh conditions subside. Just like the tree, humans are resilient.

Our roots, our life experiences, can be difficult - trauma, grief, sadness. With the right supports we can heal and thrive in adverse conditions, to grow and change to lead fruitful lives.

A Warm Welcome to the DareToBeYou Practice

The DareToBeYou Practice was set up by Tzarina Middelkoop and Jeanne Lowe, both of whom share a passion for helping people to lead happier, healthy lives where they can be themselves and meet their full potential.

Our goal is to create a confidential, non-judgemental, caring environment for healing and personal growth, where clients can explore their unique challenges with caring, trusting, compassionate and professional therapists.

Our Vision

To help our clients connect with and be more attuned to, their lived, felt experience.  We will walk along a journey with you to explore the difficulties you are facing. We will help you to understand, accept and heal the pain and wounds of the past. Together we will build new coping skills which you can use as you journey through life

Dare To Be You

Our Specializations

The DareToBeYou Practice is committed to fostering a safe, non-judgmental, and confidential environment where clients can explore their unique challenges, find inner strength, and develop the skills and insights necessary for positive change.
We offer a wide range of therapy services to meet the unique needs of each client.

Anxiety & Depression

Trauma & PTSD

Suicidal Ideation

Relationship Issues

Self-Esteem & Confidence

Panic Attacks

Addiction

Grief & Loss

Personal Growth & Development

Being Bullied

What Our Clients Say

“I have been seeing Jeane for several months now and she has helped me immensely. She is a great listener and has provided me with tools to better manage my anxiety.”

- Anonymous DareToBeYou Customer

"Psychotherapy can be one of the greatest and most rewarding adventures, it can bring with it the deepest feelings of personal worth, of purpose and richness in living."

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